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High

Here’s what “high” means for each outcome
  • Breastfeeding. Make sure baby is getting enough to eat without causing more pain or discomfort that would harm sleep
  • Safe Sleep. Adhere to safe sleep practices while practicing safe sleep and making sure he has enough sleep
  • Independent sleep. Being able to go down with minimal parental intervention and crying while drowsy/awake
    • Naps:
      • Time: Takes less than 10-15m to fall asleep 90% of the time put down awake or drowsy
      • Length: connect nap sleep cycles, around 4 months)
    • Overnight Sleep. Same as Naps.
      • Time: Same as naps. sleep within 10-15 minutes after the feed.
      • Length of sleep (e.g., 0-1 wakeups). For instance, during weeks 7 he started averaging 2 wakeups, and around weeks 8, he averaged 1 wake up a night (e.g., 6-8 hour stretches). Despite him averaging 0-1 wakes, we still call that high because it’s relative to his current age (~11 weeks)
        • Below is one of our first fully overnight huckles! we were celebrating
          Below is one of our first fully overnight huckles! we were celebrating