Breastfeeding. Make sure baby is getting enough to eat without causing more pain or discomfort that would harm sleep
Safe Sleep. Adhere to safe sleep practices while practicing safe sleep and making sure he has enough sleep
Independent sleep. Being able to go down with minimal parental intervention and crying while drowsy/awake
Naps:
Time: Takes less than 10-15m to fall asleep 90% of the time put down awake or drowsy
Length: connect nap sleep cycles, around 4 months)
Overnight Sleep. Same as Naps.
Time: Same as naps. sleep within 10-15 minutes after the feed.
Length of sleep (e.g., 0-1 wakeups). For instance, during weeks 7 he started averaging 2 wakeups, and around weeks 8, he averaged 1 wake up a night (e.g., 6-8 hour stretches). Despite him averaging 0-1 wakes, we still call that high because it’s relative to his current age (~11 weeks)
Below is one of our first fully overnight huckles! we were celebrating